vivianemarq's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
70.1 kg Lost so far: 12.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1603 kcal Fat: 72.43g | Prot: 59.50g | Carbs: 184.67g.   Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Legumes Cozidos. Dinner: Sadia Pizza de 4 Queijos, Cebolas Vermelhas, Philadelphia Cream Cheese Light, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Regina Queijo Coalho Espeto. Snacks/Other: Muffato Torta de Limão. more...
1708 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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vivianemarq's Weight History


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