Weigh In record (no journal entry) for 27 February 2018
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70.2 kg
Lost so far: 12.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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984 kcal
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Fat: 45.57g | Prot: 58.64g | Carbs: 93.41g.
Breakfast: Iogurte Natural (Leite Desnatado), Cacau em Pó (Não Adocicado), Abacates. Lunch: Rúcula, Blue Ville Massa de Arroz, Abóbora Moranga, Jasmine Proteína Texturizada De Soja, Aipim Frito. Dinner: Regina Queijo Coalho Espeto. Snacks/Other: Nutrilatina Barra de Proteína, Amêndoas, Bauducco Bolacha Levíssimo Integral. more...
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Losing 2.1 kg a Week
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vivianemarq's Weight History
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