Weigh In record (no journal entry) for 04 March 2018
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 26.99g | Prot: 34.76g | Carbs: 55.82g.
Breakfast: Gekookt Ei, C1000 Aardbeien Jam Light, Hero Original Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Dinner: Zaanse Mayonaise, Aviko Airfryer Frites, Aldi Ossenhaas Tournedos. more...
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1468 kcal
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Exercise:
Standing - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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