Weigh In record (no journal entry) for 04 March 2018
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122.5 kg
Lost so far: 2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 34.54g | Prot: 43.46g | Carbs: 4.77g.
Breakfast: Kızarmış Yumurta, Namet Hindi Salam, Tulum Peyniri, Doğal Peynir. more...
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Gaining 2.1 kg a Week
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