Weigh In record (no journal entry) for 04 March 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 62.18g | Prot: 48.74g | Carbs: 70.30g.
Breakfast: Tam Buğday Ekmeği, Sütaş Kaşar Peyniri, Yeşil Zeytin, Kaanlar Lor Peyniri, Maret Hindi Füme, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Simbat Kabak Çekirdeği, Eti Karam Gurme Gofret, Limon Suyu. more...
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Gaining 2.8 kg a Week
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EfeKocaman's Weight History
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