theshtig's Journal, 03 Mar 18

Learned about how three day intermittent fasting may actually trigger releases of adrenaline. I had this effect earlier on in the diet but quickly lost it after a day or two, am interested in trying to reproduce it as the levels of energy it gives you is feel limitless.

View Diet Calendar, 03 March 2018:
1053 kcal Fat: 81.24g | Prot: 57.79g | Carbs: 19.02g.   Breakfast: Ba-Tampte New Kraut, Stop & Shop Baby Spinach, Fried Egg, Kikkoman Soy Sauce, Sargento Natural Provolone Cheese, Nature Made Fish Oil 1200Mg, Cooked Mushrooms, Johnsonville Steakhouse Onion. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


theshtig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.