Weigh In record (no journal entry) for 06 June 2012
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100.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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906 kcal
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Fat: 36.43g | Prot: 76.41g | Carbs: 65.47g.
Breakfast: fat free yogurt yoplait, Bananas. Lunch: Mayonnaise (Low Calorie), Deli Thin Sliced Roast Beef, sandwich thins. Dinner: chicken thighs. Snacks/Other: chicken thigh. more...
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Losing 6.4 kg a Week
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judibird's Weight History
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