Weigh In record (no journal entry) for 06 June 2012
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 53.99g | Prot: 75.10g | Carbs: 23.57g.
Breakfast: butter, Splenda Blend, mushroom, mini bell pepper, zucchini, eggs. Lunch: Olive Oil Mayo, Yellow Sweet Peppers, Celery, Kirkland Tuna. Dinner: Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). more...
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Losing 0.4 kg a Week
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ghlover0508's Weight History
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