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miss.grigorkevich130586
Journal
03 Mar 18
miss.grigorkevich130586's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
74 kg
Lost so far:
18 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
512 kcal
Fat: 16.90g | Prot: 12.01g | Carbs: 89.16g.
Breakfast:
Киви, Каша Пшенная на Воде.
Dinner:
Курага, Кофе (Растворимое), Лента Салат из Спаржи с Морковью.
more...
2108 kcal
Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 23 hours and 13 minutes.
more...
steady weight
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miss.grigorkevich130586's Weight History
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