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Una carga de carbo pre entrene
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3092 kcal
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Fat: 78.86g | Prot: 194.79g | Carbs: 405.69g.
Breakfast: Papayas, Leche de Almendras, Miel, Panqueca de Avena, Revolution Nutrition Proteina. Lunch: Papaya, Tia Lencha Carne Seca de Res, Tortillas de Maíz. Dinner: Aladino Crema de Cacahuate, Pechuga de Pollo, Arroz Amarillo. Snacks/Other: Almendras, Quaker Hojuelas de Avena Natural (30g), Muscle Pharm Combat 100% Isolate, Papayas, Piña, Kirkland Signature Nueces de la India, Clara de Huevo, Arroz Blanco. more...
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jrmarroquin12's Weight History
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