Weigh In record (no journal entry) for 03 March 2018
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87 kg
Lost so far: 7.4 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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2557 kcal
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Fat: 120.26g | Prot: 98.61g | Carbs: 289.33g.
Lunch: Alnatura Sojadrink Natur, Südzucker Brauner Zucker, Pflanzenöl, Gewöhnlicher Feldsalat. Dinner: Hefebrötchen, Schmitz Blutwurst im Ring, Chaumes Käse, Brotland Weißbrot, Oryza Risotto, Brotland Weißbrot, Makrelenfilets. more...
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Losing 0.1 kg a Week
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philipp144's Weight History
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