Weigh In record (no journal entry) for 03 March 2018
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82.6 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 112.82g | Prot: 72.41g | Carbs: 54.45g.
Lunch: Boiled Egg, Boiled Egg, Hass Avocado. Dinner: Kroger Swiss Cheese, Land O'Lakes Butter with Olive Oil, Green Giant Asparagus Spears, Baby Spinach, Mushrooms , Kroger Swiss Cheese, Kroger Swiss Cheese, Egg, Egg, Egg. Snacks/Other: Jif Natural Creamy Peanut Butter, Lily's 40% Chocolate Creamy Milk. more...
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Losing 0.6 kg a Week
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squirrel77's Weight History
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