Weigh In record (no journal entry) for 03 March 2018
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109 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.64g | Prot: 42.99g | Carbs: 78.96g.
Breakfast: Gekookt Ei. Lunch: Banaan, Ijsbergsla, AH Magere Melk, Jumbo Magere Melk, Zalm, Garlan Kruidenkaas, Wasa Cracker Lichtgewicht. Dinner: Groentensoep. more...
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steady weight
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Lamiseya4's Weight History
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