Weigh In record (no journal entry) for 02 March 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 68.57g | Prot: 172.34g | Carbs: 377.94g.
Breakfast: Lindt Cioccolato Fondente 85%, Avena, Myprotein Impact Whey Protein. Lunch: Vivi Verde Coop Passata di Pomodoro Biologica, Alpina Fiocchi di Latte, Barilla Pasta. Dinner: Grana Padano Grana Padano, Petto di Pollo, Carne, Rana Gnocchi Ripieni Pomodoro e Mozzarella. Snacks/Other: Nocciole, Alpina Fiocchi di Latte, Farina Bianca, Maizena Amido di Mais, Myprotein Impact Whey Protein, Latte di Riso, Banana, Yomo Delta Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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jack_the_lifter's Weight History
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