Weigh In record (no journal entry) for 03 March 2018
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.14g | Prot: 44.78g | Carbs: 175.18g.
Breakfast: Domatesler, Beyaz Peynir, Yufka. Lunch: Karışık Yeşil Salata, Ayran, Lezzethane Tepsi Böreği (Peynirli). Dinner: Lezzethane Tepsi Böreği (Peynirli), Tavuk Çorbası. Snacks/Other: Yeşil Elma, Ülker Saklıköy Yulaflı, Bim Waff Star. more...
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Gaining 2.8 kg a Week
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enessamed's Weight History
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