nektoalisa's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

65.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

852 kcal

Fat: 25.54g | Prot: 36.02g | Carbs: 120.94g. Breakfast: Конфета, Жареное Яйцо, Гречка Вареная, Кофе с Молоком, Хлеб. Lunch: Хлеб из Цельной Пшеницы, Куриное Крыло, Кофе с Молоком, Твердые Конфеты. more...

1938 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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nektoalisa's Journal, 03 Mar 18

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nektoalisa's Weight History