|
Strayed today, went to lunch with an old friend. Oh well, tomorrow is back to work and working on my diet. Hopefully I will do better.
View Diet Calendar, 22 January 2008:
|
883 kcal
|
Fat: 28.11g | Prot: 42.42g | Carbs: 121.84g.
Breakfast: yogurt. Lunch: bbq sauce, brown rice, Kidney Beans. Dinner: wheat bread, milk, spaghetti sauce, spaghetti squash. Snacks/Other: licorice. more...
|
|
3013 kcal
|
Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
 Comments
You will do better...that is what is good about this diet, no harm no foul!
22 Jan 08 by member: Hedder52
|
You are right about that, thanks for the encouragement. I actually have done great so far.
22 Jan 08 by member: icemom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|