Weigh In record (no journal entry) for 03 March 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 71.81g | Prot: 99.35g | Carbs: 129.86g.
Breakfast: Bakoma Jogurt Naturalny Gęsty 2,8%, KFD Odżywka Białkowa, Efavit Mąka Kokosowa, Banan, Jajko. Lunch: Basia Ogórek Kiszony, Melvit Czarnuszka, House of Asia Sos Sojowy Jasny, Go On Maslo Orzechowe z Kawalkami Orzechow, Kupiec Ryż Naturalny Brązowy, Marchewki, Brokuły, Mięso z Piersi Kurczak, Olej Kokosowy. Dinner: Graal Tuńczyk z Warzywami Mexicana, Graal Tuńczyk w Sosie Własnym. Snacks/Other: Laro Orzech Ziemny w Karmelu, Marchewki, Surówka z Białej Kapusty. more...
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2197 kcal
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Exercise:
Sitting - 7 hours, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Elliptical - 10 minutes, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.2 kg a Week
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fabregasowa's Weight History
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