neoeny152's Journal, 06 Jun 12

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Weigh In record (no journal entry) for 06 June 2012

133.4 kg Lost so far: 5.4 kg. Still to go: 42.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:

1662 kcal

Fat: 86.90g | Prot: 77.20g | Carbs: 149.30g. Breakfast: Large Egg, Skim Milk. Lunch: minute maid lemon, sam's. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), American Singles, flaming hot chicken strips. Snacks/Other: fiber gummies, Ice Pop, Movie Theater Butter Popcorn. more...

3694 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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neoeny152's Journal, 06 Jun 12

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neoeny152's Weight History