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I am learning to accept the reality that I am a sugar addict. I'm not sure yet how to break the cycle, but I refuse to give up trying. Please help!
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1348 kcal
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Fat: 73.99g | Prot: 82.42g | Carbs: 95.63g.
Breakfast: Toasted Whole Wheat Bread, Kroger Whole Eggs (Medium), Coffee with Cream. Lunch: Farmer John Maple Pork Links, Kroger Whole Eggs (Medium). Dinner: Brussels Sprouts, Cooked Mussels, Great Value Pinto Beans. Snacks/Other: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Marshmallow Fluff, Marshmallow Fluff. more...
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2680 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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 Comments
I'm an all-or-nothing gal. I would rather completely cut something out than find a substitution for it. Especially when it comes to sugar - of which I am addicted, too.
03 Mar 18 by member: TurtleMom23
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Me too!!! I loves me some sweets.
03 Mar 18 by member: Mission Im Paul
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Go cold turkey; you'll have cravings for 3-4 days, then it's gone if you are eating high fat , low carb. It's the best thing that you can do for your health - give up sugar completely. It sounds radical, but you get used to it and you feel so much better.
03 Mar 18 by member: erikahollister
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I am the same way. I wasn’t called ‘junk food Jen’ for nothing when I was a kid!
03 Mar 18 by member: jhaury2958
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I take cinnamon pills to cut the cravings , it helps me
03 Mar 18 by member: aleidaparedes86
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Thank you to everyone, the support is going to help get me through.
03 Mar 18 by member: Valendawacks
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Valendawacks's Weight History
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