Weigh In record (no journal entry) for 16 October 2017
|
56.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
1073 kcal
|
Fat: 33.10g | Prot: 17.74g | Carbs: 179.53g.
Breakfast: Жареная Картошка, Хлеб Черный, Nestea Холодный Чай, Жареная Картошка. Lunch: Яблочный Сок, Жареная Картошка, Белый Хлеб. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina🐽12376's Weight History
|