Weigh In record (no journal entry) for 02 March 2018
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84 kg
Lost so far: 19.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 54.82g | Prot: 48.66g | Carbs: 20.20g.
Lunch: Alface Americana, Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Repolho Verde, Ovo Mexido, Perdigão Salsicha Hot Dog. Snacks/Other: Queijo Meia Cura. more...
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Gaining 1.6 kg a Week
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fergalves17's Weight History
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