Weigh In record (no journal entry) for 02 March 2018
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45.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.86g | Prot: 31.94g | Carbs: 113.55g.
Breakfast: C1000 Aardbeien Jam Light, Hero Original Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Nutella Hazelnootpasta, Meergranenbrood. Dinner: Rode Paprika, Gekookte Cowpeas of Capucijnen, Oldenlander Half om Half Gehakt, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Tompoucen. more...
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1597 kcal
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Exercise:
Cooking - 30 minutes, Standing - 30 minutes, Grocery Shopping - 45 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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