Weigh In record (no journal entry) for 02 March 2018
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83.3 kg
Lost so far: 3.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 21.91g | Prot: 71.88g | Carbs: 144.21g.
Breakfast: Leche, Kellogg's Zucaritas, Torta Tres Leches, Tostadas de Pan Integral, Café. Lunch: Brócoli Cocido (Fresco), Atún en Agua (Enlatado). Dinner: Alamar Ensalada de Atún, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Mangos. more...
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Losing 0.6 kg a Week
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ocidarraga's Weight History
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