Weigh In record (no journal entry) for 02 March 2018
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74.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.32g | Prot: 52.53g | Carbs: 117.09g.
Lunch: McDonald's Coca-Cola Zero (500ml), McDonald's Chicken Supreme Grill, McDonald's Batata Frita (Média). Dinner: Arroz Branco (Cozido), Coxa de Frango. Snacks/Other: Antarctica Cerveja Original. more...
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Gaining 0.1 kg a Week
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alessandraisaac1's Weight History
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