Weigh In record (no journal entry) for 02 March 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 158.03g | Prot: 58.02g | Carbs: 366.61g.
Breakfast: St Michel Madeleines (15g), LU Granola Barre Extra Cookie, Banane. Lunch: Crêpe au Sucre, Beurre, Lidl Macaroni, Coca-Cola Coca-Cola. Dinner: Teisseire Grenadine, Prêt à Manger Salade de Fruits, Marque Repère Flageolets Verts Extra Fins, Côtelette de Porc. Snacks/Other: Jacquot Boules Praliné Chocolat au Lait, Mandarine, Kojak Sucettes. more...
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1513 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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