ayobyo123's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

58.7 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2018:

199 kcal

Fat: 18.14g | Prot: 5.40g | Carbs: 6.89g. Dinner: 볶은 견과류와 땅콩. more...

2159 kcal

Exercise: Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 26 minutes, Zumba - 1 hour, Yoga - 30 minutes, Walking (moderate) - 5/kph - 41 minutes, Sleeping - 7 hours, Resting - 14 hours and 18 minutes. more...

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ayobyo123's Journal, 02 Mar 18

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