Weigh In record (no journal entry) for 02 March 2018
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71.7 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 43.22g | Prot: 115.64g | Carbs: 134.58g.
Breakfast: Food Master Био-с, Отруби Ржаные. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Мёд, Квашеная Капуста, Вареное Яйцо, Вареное Яйцо, Чечевичный Суп. Snacks/Other: NL International Батончик PRO, Energy Diet Cappuccino . more...
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Gaining 4.2 kg a Week
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Гульжан Мухамеджанова's Weight History
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