patibobibou's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
68.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
863 kcal Fat: 24.17g | Prot: 48.69g | Carbs: 101.19g.   Breakfast: Café con Leche Semi Descremada. Lunch: Eroski Patata Entera Cocida, Muslos de Pollo con la Piel. Dinner: Cerveza, Sánduche de Jamón, Plátano. more...
2376 kcal Exercise: caminar parque - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
Losing 0.2 kg a Week

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patibobibou's Weight History


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