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patibobibou
Journal
01 Mar 18
patibobibou's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
863 kcal
Fat: 24.17g | Prot: 48.69g | Carbs: 101.19g.
Breakfast:
Café con Leche Semi Descremada.
Lunch:
Eroski Patata Entera Cocida, Muslos de Pollo con la Piel.
Dinner:
Cerveza, Sánduche de Jamón, Plátano.
more...
2376 kcal
Exercise:
caminar parque - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (brisk) - 6.5/kph - 1 hour.
more...
Losing 0.2 kg a Week
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patibobibou's Weight History
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