Weigh In record (no journal entry) for 01 March 2018
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80.2 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 3.38g | Prot: 78.95g | Carbs: 53.66g.
Breakfast: Manzana Verde, Licuado de Apio Pepino Manzana Jengibre Limón . Lunch: Pechuga de Pollo a la Plancha, Berenjena, Remolacha. Snacks/Other: Pan Integral de Centeno, Sandía. more...
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Losing 0.4 kg a Week
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Andypoint's Weight History
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