2228661's Journal, 01 Mar 18


View Diet Calendar, 01 March 2018:
1700 kcal Fat: 83.51g | Prot: 86.14g | Carbs: 143.10g.   Breakfast: Good Hemp Hemp Milk, Bertolli Olive Oil Spread, Peanut Butter, Toasted High Protein Bread. Lunch: Almond Butter, Granose Nut Roast, Yutaka Organic Miso Paste, Boiled Potato, Red Tomatoes (No Salt Added, Canned), Tesco Pinto Beans in Water. Dinner: Mixed Salad Greens, Yutaka Organic Miso Paste, Coconut Oil, Mushrooms, Cherry Tomatoes, Mestemacher Protein Bread, Cauldron Original Tofu. more...
1270 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Scrambled tofu with mushrooms, spring onions, tomatoes, garlic, ginger, soy sauce and rice vinegar with a slice of carbzone protein bread and salad leaves. About 400 calories :D  
01 Mar 18 by member: 2228661
It looks really good and I`m sure it tasted well too!  
01 Mar 18 by member: Mal321
Thank you, Mal321 :D  
02 Mar 18 by member: 2228661

     
 

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