Weigh In record (no journal entry) for 01 March 2018
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 65.35g | Prot: 75.44g | Carbs: 187.34g.
Breakfast: Muz. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Kefir, Lahmacun. Dinner: Fırında Patates, Izgara Köfte. Snacks/Other: Yer Fıstığı, Mandalina. more...
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Losing 2.8 kg a Week
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begonvill's Weight History
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