vay anasini 5bin kalori aldim bugun bende niye kilo aliyorum diyorum
|
93.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
4162 kcal
|
Fat: 166.38g | Prot: 94.75g | Carbs: 586.78g.
Breakfast: Ülker Pötibör Bisküvi, Kakaolu Kek, Süt, Su. Lunch: Dr. Oetker Kakaolu Puding. Dinner: Baklava, Sütaş Meyveli Yoğurt, Mercimek Çorbası, Beyaz Ekmek, Kornişon, Fanta Fanta, Tadelle Tadelle. more...
|
Gaining 7.7 kg a Week
|
Comments
01 Mar 18 by member: kokice
|
Eminim afiyet olmustur ama yinede söyleyelim afiyet olsun 😅😅👍🏻
01 Mar 18 by member: sfnz
|
tesk bugun biraz az yedim
02 Mar 18 by member: asevilay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asevilay's Weight History
|