Weigh In record (no journal entry) for 01 March 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3458 kcal
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Fat: 81.52g | Prot: 227.03g | Carbs: 445.60g.
Breakfast: Gekochtes Ei, DM Leinsamen Geschrotet, Aldi Milch 1,5%, Body Attack 100% Whey Protein Chocolate, Aldi Haferflocken. Lunch: Alnatura Passata, Aldi Bio Penne Vollkorn. Dinner: Brokkoli, Aldi Magerquark. Snacks/Other: Body Attack Protein Cookie White Chocolate Almond, E.L.F. Handelsgesmbh Energy Cake 500 pro - Mandel, Kiwi. more...
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Gaining 1.9 kg a Week
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mankhoody's Weight History
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