Melissa0702's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

67.2 kg Lost so far: 7.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

460 kcal

Fat: 17.56g | Prot: 34.77g | Carbs: 45.00g. Breakfast: Куриное Филе в Сливочном Соусе, Сушеный Персик, Борщ. Lunch: Грейпфрут, Киви, Борщ. Dinner: Пицца ПП, Борщ. more...

2145 kcal

Exercise: Exercise Machine - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Melissa0702's Weight History

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Melissa0702's Journal, 01 Mar 18

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Melissa0702's Weight History