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Seems my scale wants to play april fools with me today ...showing 1.2 gained!!! *chucks scale out the window* but I will wait until tomorrow for my weigh in with my doctor before I get to upset!
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1343 kcal
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Fat: 51.94g | Prot: 102.52g | Carbs: 122.47g.
Breakfast: jack links , atkins protein drink. Lunch: muscle milk, gala apple, watermelon. Dinner: cauliflower, cream cheese, triscuits, rotisserie chicken. more...
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4872 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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