Weigh In record (no journal entry) for 01 March 2018
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 10.48g | Prot: 12.86g | Carbs: 61.63g.
Breakfast: Каша Пшенная на Воде, Кофе (из Молотых Зерен). Lunch: Суп Овощной. Snacks/Other: Сметана , Свекла Вареная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|