Weigh In record (no journal entry) for 01 March 2018
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 37.65g | Prot: 63.95g | Carbs: 159.61g.
Breakfast: Гуляш из Свинины, Гречка Вареная. Lunch: Гуляш из Свинины, Гречка Вареная. Dinner: Fitness Хлопья из Цельной Пшеницы, Гречка Отварная, Гуляш из Говядины, Кофе. more...
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Losing 3.5 kg a Week
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Ksenya2102's Weight History
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