Weigh In record (no journal entry) for 28 February 2018
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71.7 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1169 kcal
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Fat: 40.00g | Prot: 43.20g | Carbs: 158.14g.
Breakfast: Bananas, Mama Instant Noodles, Tim Hortons Coffee with Milk (Medium). Lunch: Dr. Oetker Ristorante Spinach Pizza. Dinner: President's Choice PEI Mussels in Creamy White Wine Sauce, Spaghetti. Snacks/Other: PC Vanilla Greek Yogurt. more...
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Losing 0.3 kg a Week
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jessicamil's Weight History
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