Weigh In record (no journal entry) for 28 February 2018
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75 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2018:
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1750 kcal
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Fat: 58.53g | Prot: 61.43g | Carbs: 248.49g.
Breakfast: Twinings Thè, Fette Biscottate e Marmellata. Lunch: Arance, Patate (Polpa, Salate, Bollite), Piselli Cotti, Riso Bianco. Dinner: Carote Bollite, Finocchi Bolliti, Ombrina. Snacks/Other: Olio Extra Vergine di Oliva, Haribo Rotella Liquirizia, Cono Gelato. more...
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1866 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Number34Miata's Weight History
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