Weigh In record (no journal entry) for 28 February 2018
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2311 kcal
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Fat: 149.62g | Prot: 203.80g | Carbs: 39.60g.
Breakfast: Ceratti Rosbife. Lunch: Danubio Sobremesa Aerada Light, Danubio Sobremesa Aerada Light Romeu e Julieta, Perdigão Presunto, Seara Presunto Cozido, Sadia Presunto Cozido Magro, Danubio Sobremesa Aerada Light Romeu e Julieta. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Danubio Sobremesa Aerada Romeu e Julieta, Danubio Sobremesa Aerada Light, Tomates, Repolho, Manteiga (com Sal), Bife de Carne de Vaca, Sadia Queijo Mussarela (40g). more...
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Losing 9.8 kg a Week
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alicesivadias's Weight History
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