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La reprise de poids revient !! :D
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2059 kcal
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Fat: 86.68g | Prot: 142.51g | Carbs: 175.34g.
Breakfast: Carrefour Fromage Blanc 0%, Carrefour Râpé de Poulet, La Vache qui rit Toastinette, Auchan Filet de Bacon Fumé, Harry's Pain de Mie 7 Céréales, Café, Sucre Brun, Oeuf sur le Plat. Lunch: Bavette de Boeuf, Riz Cantonais, Nem, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Suzi Wan Sauce Soja Sucrée. Dinner: Cheesecake, Picard Escalopes de Poulet, Fleury Michon Risotto Poireaux Champignons Parmesan. Snacks/Other: Clémentines, Café, Cheesecake. more...
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2831 kcal
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Exercise:
Bowling - 1 hour, Weight Training (Bodybuilding) - 55 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Watching TV/Computer - 1 hour. more...
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Gaining 0.8 kg a Week
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constant_fit's Weight History
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