Weigh In record (no journal entry) for 28 February 2018
|
83.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
915 kcal
|
Fat: 16.92g | Prot: 40.26g | Carbs: 151.81g.
Breakfast: Мистраль Гречка Отварная, Куриная Отбивная, Rocky Mountain Маршмеллоу, Кофе с Сахаром. Lunch: Макароны Отварные, Компот Ягодный. Dinner: Кофе с Молоком и Сахаром, Хлеб Черный, Мойва. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga198217's Weight History
|