Weigh In record (no journal entry) for 28 February 2018
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70.9 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1379 kcal
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Fat: 34.65g | Prot: 89.32g | Carbs: 178.94g.
Breakfast: Food Master Био-с, Отруби Ржаные. Lunch: Куриная Грудка Отварная, Спагетти. Dinner: Мандарины, Сухари, Борщ с Говядиной. Snacks/Other: NL International Батончик Протеиновый. more...
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Gaining 0.7 kg a Week
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Гульжан Мухамеджанова's Weight History
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