Weigh In record (no journal entry) for 28 February 2018
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111.1 kg
Lost so far: 54.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1500 kcal
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Fat: 37.13g | Prot: 111.06g | Carbs: 193.70g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Яблоко, Постный Борщ, Лук, Fruttis Йогурт Лёгкий 0,1%, Салат из Помидоров и Огурцов без Масла, Магнит Минтай Отварной. more...
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Gaining 1.2 kg a Week
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konstanin's Weight History
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