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View Diet Calendar, 27 February 2018:
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1585 kcal
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Fat: 92.26g | Prot: 57.00g | Carbs: 129.31g.
Breakfast: Gullon NAS Whole Grains Breakfast Biscuits with Yogurt Flavoured Filling.. Lunch: Wall's Sausage Roll, Hellmann's Genuine Real Mayonnaise, Pork Farms 50G Mini Pork Pie.. Dinner: Iceland Steak Cut Chips, Birds Eye Crispy Chicken., Aldi Roosters BBQ Flavour Chicken Chargrills. more...
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3288 kcal
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Exercise:
Washing Dishes - 5 minutes, Bathing - 1 hour, Driving - 40 minutes, Working - 4 hours, Sitting - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 5 hours, Watching TV/Computer - 4 hours, Housework - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Standing - 2 hours. more...
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Paul Myatt's Weight History
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