Weigh In record (no journal entry) for 27 February 2018
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91.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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497 kcal
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Fat: 9.32g | Prot: 44.41g | Carbs: 58.20g.
Breakfast: Nordic Овсяные Отруби. Lunch: Куриный Суп. Dinner: Овощное Рагу. Snacks/Other: Dymatize ISO 100 Сывороточный Протеин. more...
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Gaining 3.5 kg a Week
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booooom4's Weight History
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