Weigh In record (no journal entry) for 27 February 2018
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2349 kcal
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Fat: 39.72g | Prot: 145.26g | Carbs: 347.76g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Vitello Tonnato, Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, pasta di semola, Sugo di Pomodoro. Snacks/Other: Fage Yogurt Greco Total 0%, Ecor Gallette di Riso Integrale, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Losing 9.1 kg a Week
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ArieteGenova's Weight History
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