Weigh In record (no journal entry) for 27 February 2018
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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799 kcal
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Fat: 60.38g | Prot: 39.15g | Carbs: 26.44g.
Breakfast: Sadia Mortadela Defumada, Café, Creme Chantilly, Ovo Frito. Lunch: Frango (Empanado e Frito), Quiabo Cozido, Abobrinha Refogada. Snacks/Other: Subway Tomate, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 6.3 kg a Week
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Mira40tou's Weight History
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