judibird's Journal, 04 Jun 12

Weigh In record (no journal entry) for 04 June 2012
100.7 kg Lost so far: 14.1 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2012:
958 kcal Fat: 38.08g | Prot: 90.86g | Carbs: 65.73g.   Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: cottage cheese, sirloin beef pattie. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge. more...
Gaining 6.4 kg a Week

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judibird's Weight History


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